Erectile dysfunction or impotence is the inability of the penis to attain or maintain an erection adequate for the sexual satisfaction of both partners. It can kill a man’s confidence and be so devastating to the self-esteem of a man and his partner.

Erectile dysfunction can be prevented naturally by using some home remedies. Read some research online to read more about how to cure ED at home.

Erectile dysfunction can be broadly classified into two categories namely physical and physiological.

The physical category is the most likely cause of erectile dysfunction, particularly in older males. Common chronic diseases such as high blood pressure, diabetes, and obesity, are often associated with ED and therefore; the best way to avoid erectile dysfunction is to cultivate a healthy lifestyle.

For younger men, ED is often related to anxiety, stress or psychological trauma due to a distressing sexual experience.

Pills such as Viagra can help fix psychological ED and give him the confidence that everything is working perfectly. Another alternative is to consult a doctor to uncover and treat underlying physical causes.

Erectile Dysfunction (ED) Can Be Caused By Several Factors:

Physical causes: This could be because of the narrowing of the arteries supplying blood to the penis due to long-term medical conditions like heart disease or diabetes.

The most common causes of impotence in men over 50 is the blockage in the flow of blood to the penis region. It could be as a result of diabetes or atherosclerosis. It could also be as a result of a faulty vein, which allows blood to drain too quickly from the penis. Hormonal imbalance, as well as other physical disorders and certain operations, could also lead to impotence in men over 50 years.

It could also be the effect of substances on libido and blood flow, such as certain types of medication, e.g antidepressants, and alcohol.

Psychological causes: This could be fear, depression, anxiety, previous bad experiences and both partners’ attitude to sex.

There are several medications to solve ED fast. You only need to visit your doctors for proper diagnosis and know if it is caused by a physical or psychological factor.

Erectile Dysfunction Treatment

The treatment for male impotence varies. Patients suffering from impotence need to first consult a doctor to be evaluated for any underlying physical and psychological conditions. Then the doctor can recommend treatment course for the patient based on the diagnosis.

Kegel Exercises For ED

Using medications like sildenafil popularly known as Viagra to treat ED isn’t your only option. Instead, there are exercises you can do. Studies show that kegel (pelvic) exercise helped 40 percent of men with ED regain normal erectile function. It also helped 33.5 percent of men to significantly improve erectile function.

All these views were extracted from the references listed below.

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Haley Smith, ‘Erectile Dysfunction’, South African Pharmaceutical Journal, 82 (2015), 17-21.

Rany Shamloul, and Hussein Ghanem, ‘Erectile Dysfunction’, The Lancet, 381 (2013), 153-65